Self-Love: The Newest Revolution

With so many outside sources telling you that your body ‘isn’t up to par,’ where do you turn for realistic encouragement? One group at Loyola University Chicago, the Body Image and Eating Disorder Awareness (BIEDA) group, has made it their mission to create a positive impact on campus by encouraging women to radically love their bodies. Run Your

Toning Confidence, One Fitness Class at a Time

Have you ever wanted to experiment in the weight room, but ended up leaving because you felt too intimidated by all the men lurking around? The gym tends to be a male dominated space where women can feel uncomfortable in their fitness abilities, a fitness class is a great way to empower other women while