Category:

Student Resources

Chai & Chat WTC

The University’s Global Engagement Program presents: Chai & Chat WTC. This program offered by the Office of International Student & Scholar Services (ISSS). Chai & Chat WTC is a space for Loyola’s F-1 students, J-1 scholars, and H-1B employees to connect with one another, but ALL Loyolans are welcome! If you are interested in making …
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Manage Stress Right

Stress can escalate until your neck is sore, your heart is racing, and you feel overwhelmed. On an average day, more than half of the workforce leaves work with neck pain, tired eyes, or sore hands. Many take the stress home, vent with family or friends, and then have trouble sleeping. Stop the stress cycle …
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Self-Care Strategies

Self care prevents burnout, reduces the negative effects of stress, helps you refocus and is beneficial for your overall well-being. Join professional and personal groups you enjoy. Ask for help if you need it. Build downtime into your day. Conduct regular reality checks. Put up relaxing photos of people or places that are important to …
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